HEALTH BENEFITS OF BITTER LEAF
Introduction
Bitter leaf (ewuro) also known as Vernonia amygdalina grows in sub-Saharan Africa. The plant is well regarded in traditional medicine practices for its health benefits.
Health benefits of Bitter Leaf
∆ It helps to relieve stomach ache, diarrhoea and dysentery
∆ It helps in protecting and reducing the risk cancer
∆ It helps to relieve insomnia (sleeplessness)
∆ It enhances fertility
∆ It help relieve fever and pain
∆ It help in weight loss
∆ It helps in reducing the risk of cancer
∆ It helps in lowering high blood pressure
∆ It helps in reducing the risk of cardiovascular diseases
∆ It helps in diabetes control
∆ It is good for bones and teeth
∆ It promotes metabolic functions
∆ It helps to fight free radicals
∆ It helps in lowering high blood sugar
∆ It helps in cleansing various vital organs in the body including the liver and kidney
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