HEALTH BENEFITS OF JUTE LEAF (EWEDU)
Introduction Jute leaf that is also known as Cochorus olitorious or Ewedu in Yoruba is an existing food grown by humans beginning 6000BC. It has various benefits in eating it. Health benefits of Jute Leaf * It is rich in nutrients, minerals and vitamins * It prevent aging * It prevents and reduces the risk of cancer * It strengthens bones and teeth * It lowers cholesterol and blood pressure levels * It prevents acne, skin and prostate cancer * It reduces menstrual pain (PMS) * It improves brain functions * It promotes hair health * It helps in weight loss * It improves eye health * It improves the immune system * It lowers the risk of cataracts and other eye disorders * It accelerate the regenerate of the body cells * It is a blood purifier * It has laxative properties * It enhances sexual functions and fertility * It aid easy delivery in pregnant women * It helps in hormone stabilization in women * It improve digestion * It reduces pains