HEALTH BENEFITS OF CASHEW
Introduction Cashew is a tropical tree native to Brazil but now cultivated in a various warm climates across the world for its various health benefits. Health benefits of Cashew ¥ It keeps the brain healthy and enhances its functionality ¥ It enhances eye health and vision clarity ¥ It helps in treating diabetes ¥ It serves as a catalyst for digestion ¥ It strengthens and tones the bones ¥ It keeps the teeth and gums healthy ¥ It is good for cancer prevention ¥ It prevent gallstones in the body ¥ It serves as a remedy for chronic dysentery and sore throat ¥ It is rich in fibre, nutrients, minerals and vitamins ¥ It helps in metabolism ¥ It is a good source of antioxidants ¥ It helps in regulating cholesterol ¥ It boost the immunity ¥ It promotes formation of red blood cell ¥ It helps in healthy development of bones, muscles, tissues and the body organ ¥ It reduces cardiovascular diseases ¥ It prevents anaemia ¥ It helps in weight loss ¥ It improves heart function