HEALTH BENEFITS OF CUCUMBER
Introduction Cucumber is a member of Cucurbitaceae family. It has been grown across the world for food and medicinal purposes since ancient times. Health benefits of Cucumber } It helps in re-hydration } It helps with blood clotting } It supports bone health } It is high in fibre, nutrient, minerals and vitamins } It contains antioxidant properties that fight against cancer } It aid weight loss } It lowers blood sugar level } It promotes metabolic regularity } It helps to keep blood pressure under control } It aids digestion } It helps in regulating diabetes } It prevents inflammation } It helps in preventing the risk of cardiovascular diseases } It improves skin health } It supports heart health } It protect the brain from neurological diseases } It protect the skin against the effect of aging } It relieve pain } It reduces bad breath } It prevents constipation } It improves brain health } It reduces the risk of cancer } It helps in detoxifying } It improves dental he...